Federal and Provincial Resources and Organizations
COVID-19 Resources
Information and resources published by the Government of Canada about how to take care of mental and physical health during the COVID-19 pandemic
Free program created by the Government of Canada
Deals with social problems that have gotten worse during the COVID-19 pandemic, including substance abuse, social isolation, financial insecurity, and racial inequality
Allows people to sign up and be monitored while they follow a program that’s designed to support mental health
Program created by the governments of Ontario and Manitoba, free for all residents of Ontario and Manitoba
For people aged 16+
Internet-based cognitive behavioural therapy program that treats anxiety and depression that’s related to aspects of the COVID-19 pandemic, including uncertainty, isolation, caring for family and community members, information overload, and increased stress
Allows users to move through modules while being monitored by a professional therapist
National Resources
Public Health Agency of Canada (PHAC)
