*ADAO is not currently offering any programs.* Check this website for news and announcement.
ADAO currently offers 4 programs:
- Anxiety Management Program (AMP) for adults
- Young Adults Program, for individuals ranging in age from 17-24
- Mindfulness Program, for graduates of the AMP
- Train the Trainer Conference, for those wishing to become certified in teaching anxiety management techniques to others
Our programs are offered at out Heartwood House location in Ottawa and are facilitated by caring professionals working to support the Ottawa community in the health/social services field.
For more information, or to register for the programs listed above, contact ADAO at info@anxietydisordersontario.ca, give us a call at (613) 729-6761 in the Ottawa area, or toll-free at 1-877-308-3843.
If you’ve already been in touch with the office, have been accepted into the program and would like to register and pay by PayPal, click on the button below.
*Please note that that there is a small processing fee included in the prices when using PayPal to pay for the Program fees ($10 added to the Adult AMP, $5 added to the Mindfulness Program, and $5 added to the subsidized Adult AMP.)*
Helpful Links
In the meantime, check out some helpful resources on the ADAO site:
- Anxiety Resource Center: contains information about different types of anxiety, as well as up-to-date research.
- Getting Help: contains information about who to call when you need help, in both urgent and non-urgent situations. Find out what’s available near you.