General Reading Resources

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Anxiety, Phobias, & Panic: A Step-by-Step Program for Regaining Control of Your Life (1995)
Reneau Z. Peurifoy

Beyond Anxiety and Panic (2001)
Edmund J. Bourne

Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear, & Worry (2003)
Edmund J. Bourne

Master Your Panic and Take Back Your Life: Twelve Treatment Sessions to Conquer Panic, Anxiety and Agoraphobia (2004)
Denise F. Beckfield

Ten Best Ever Anxiety Management Techniques (2008)
Margaret Wehrenberg

Triumph over Fear: A Book of Help and Hope for People With Anxiety, Panic Attacks, and Phobias (1994)
Jerilyn Ross

The Anxiety Book: Developing Strength in the Face of Fear (2003)
Jonathan Davidson

The Anxiety Cure: An Eight-Step Program for Getting Well (1998)
Robert L. Dupont

The Anxiety & Phobia Workbook, 4th Edition (2005)
Edmund J. Bourne

The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (2009)
Martin M. Antony

The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program (2008)
William Knaus

The Mindfulness And Acceptance Workbook For Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (2008)
John P. Forsyth

The Feeling Good Handbook (1999)
David D. Burns